Bird Dog Exercise - Prostate Cancer Exercise Program; Mr. Nick Pratap, BSc, Kin, Clinical Exercise Physiologist and  Local Kinesiologist

Glute Bridge Exercise - Prostate Cancer Exercise Program; Clinical Exercise Physiologist

What is Personal Trainer

Cardiac rehab has four phases. Phase one is by the bedside and it's usually done by the nurse or occupational therapist, physiotherapist. Once you're discharged home you'll be offered an outpatient program where you'll be coming into the hospital. This is usually called phase two to three cardiac rehab and it again involves exercise classes two to three times a week, and you'll be supervised by a team of multi-disciplinary health care professionals. Once you finish that program, which is usually four to six months in length, you'll be sent out to a community-based program - phase four, where you can carry on with programs indefinitely and stick to lifelong exercise and healthy living.

We take this phase-based approach to cardiac rehab so that we can start you in a supervised setting that's very safe when you're perhaps a little bit new, recently finished a cardiac event. And then we try to progress you on to more self-directed, less supervised programs. If you have more questions in terms of the phase-based approach to cardiac rehab or getting involved in a cardiac rehab program please contact your family doctor or cardiologist about being involved in a cardiac rehab program.

 

BRYAN ALLANIGUE

BRYAN ALLANIGUE

Book Online Appointments
Personal Trainer
St. Catharines, ON
Alicia Marconi

Alicia Marconi

Book Online Appointments
Personal Trainer
Catharines, ON
Farrantina Gatta

Farrantina Gatta

Book Online Appointments
Personal Trainer
Catharines, ON
Karina Spencer-Yap

Karina Spencer-Yap

Book Online Appointments
Personal Trainer
Catharines, ON
Keveshan Padachey

Keveshan Padachey

Book Online Appointments
Personal Trainer
Catharines, ON
Nico Alfieri

Nico Alfieri

Personal Trainer
Hamilton, ON
Mark Cesari

Mark Cesari

MS, CSCS, ATC
Personal Trainer
Hartford, CT
Laura Di Vito

Laura Di Vito

Personal Trainer
Burlington, ON
Laura Sparks

Laura Sparks

BA, CPTN
Personal Trainer
Cambridge, ON
Rachel Girardi

Rachel Girardi

M.Sc.
Personal Trainer
Toronto, ON
Adam Scott

Adam Scott

ACSM, FIS
Personal Trainer
Toronto, ON
Heather Speer

Heather Speer

Personal Trainer
Toronto, ON
Teresa Ambra

Teresa Ambra

Personal Trainer
Toronto, ON
Mr. Asim Khan

Mr. Asim Khan

Personal Trainer
Toronto, ON
Paige Rose

Paige Rose

Personal Trainer
Toronto, ON
Ashley Hubley

Ashley Hubley

Personal Trainer
Toronto, ON
Kathy Peonidis

Kathy Peonidis

Personal Trainer
Toronto, ON
Nicky Chan

Nicky Chan

Personal Trainer
Toronto, ON
Diane Stibbard

Diane Stibbard

Personal Trainer
Toronto, ON
Kerri Brown

Kerri Brown

CSEP-CPT, PN L2, PN L1 SSR, MHK
Personal Trainer
Toronto, ON
1 - 20 of 260 results

Prostate Cancer Now

Prostate Cancer

-->